A place to leave your anxious thoughts

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Write notes, mark your levels

Gain insights into your anxiety, mood, or depression by creating notes and marking your levels. Customize categories to fit your specific needs.

Keep your entries private

Feel secure while keeping track of your anxiety. With passcode protection you can feel safe knowing only you have access to your entries.

Track your progress

Keeping a mood journal over time could lead to insights about triggers, relief, and positive outcomes.

Try it out today